Offerings
These practices are invitations, not demands. We move quietly, listen deeply, and honor the body’s wisdom—allowing breath, stillness, and subtle energy to meet us where we are. Breath, stillness, and subtle energy become pathways back to rhythms older than urgency—rhythms that honor survival, resilience, and rest. This is a practice of gentleness, consent, and liberation—where the body is not something to overcome, but a place to come home. There is no fixing here, only remembering what returning to the body and softness can feel like.
Group Restorative Yoga Class
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This restorative yoga class offers a gentle, supportive space to slow down, rest deeply, and reconnect with yourself.
We’ll move through fully supported poses held for longer periods, using bolsters, blankets, and blocks to create comfort and ease (all props will be provided). Options are always offered to meet different needs and energy levels.
You’re invited to listen to your body—adjust positions, skip a posture, stay seated or lying down, or take a break at any time. The class also includes optional reiki support, with your choice of hands-on, hands-off, or simply opting out.
Come as you are, and give yourself permission to soften.
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Base rate: $30 Solidarity rate: $60
If you have the financial means, please consider choosing the solidarity rate. Learn more about pricing options.
No one will be turned away from group classes for financial reasons. If you need a reduced rate, please reach out to us directly — we’re happy to support.
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Learn about our booking and cancelation policy.
Please note: Your mat will be secured only after we receive your payment. Please complete payment via e-transfer to frannyvaldez@yahoo.com
1:1 Reiki Session
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Step into a supportive space with a personalized Reiki session. Reiki gently promotes deep relaxation, helping your body and mind release tension and restore energy balance.
Your comfort and consent are always central—sessions can be with light touch, hands held above the body, or entirely without touch, each session is tailored to your needs.
During the session, we’ll take a moment to discuss your preferences. You’ll then lie down fully clothed in a comfortable space, while Reiki energy is gently guided to where it’s needed most
This 1:1 session is ideal for anyone seeking stress relief, gentle energetic support, or deep restorative rest.
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Sliding Scale: $150 -$180
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To book your private reiki session please contact us.
Learn about our booking and cancelation policy.
Please note: Your session will be secured only after we receive your payment. Please complete payment via e-transfer to frannyvaldez@yahoo.com
1:1 Restorative Yoga
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Experience a 1:1 restorative yoga session designed to help you slow down, rest deeply, and reconnect with yourself.
At the start of our session, we’ll check in to learn about your needs and intentions, so the session can be tailored to support you.
Using gentle, fully supported postures held for longer periods, this session promotes relaxation, nervous system support, and emotional balance.
Trauma-informed and accessibility-centered, the session emphasizes choice, agency, and consent—you are encouraged to move, rest, or adjust postures in whatever way feels right for you. Props like bolsters, blankets, and blocks are provided to support your unique needs.
No prior yoga experience is needed.
Ideal for anyone seeking stress relief, gentle movement, or a grounding, nurturing space.
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Sliding Scale: $150 -$180
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To book your private reiki session please contact us.
Learn about our booking and cancelation policy.
Please note: Your session will be secured only after we receive your payment. Please complete payment via e-transfer to frannyvaldez@yahoo.com
