We offer trauma informed group restorative yoga classes alongside personalized 1:1 restorative yoga and Reiki sessions, designed to support deep rest, nervous system care, and embodied well-being.

Trauma-informed restorative yoga is a gentle, consent-based practice designed to support agency, choice, and nervous system support. Poses are fully supported with props and held comfortably, with options always offered. There is no physical adjustment unless explicitly consented to, and participants are encouraged to listen to their bodies, rest when needed, and participate in ways that feel supportive.

Reiki is a gentle spiritual practice that works with universal life energy to support balance, presence, and deep rest. Offered through a trauma-informed and consent-based approach, sessions honor choice, boundaries, and individual experience. Touch is always optional and discussed in advance, creating a tailored, supportive space rooted in care and connection.

We use a two-rate pricing model rooted in accessibility and shared care. One rate covers the base cost of the class, and the other helps sustain our offerings and expand access for others in the community. We invite you to choose the rate that best aligns with your resources. No one is turned away for lack of funds. Access to rest and care is a shared responsibility. Please contact us if cost is a barrier or if you’re interested in bartering.

Learn more about our commitment to accessibility, equity, and shared care.

We offer more than yoga and Reiki — we offer space for rest, reflection, and connection. Our practices are rooted in heart, community, and trauma-informed care, honoring your body, spirit, and nervous system. We center queer, trans, and BIPOC communities while welcoming all, and our approach emphasizes embodied presence, shared care, and spiritual alignment over performance or achievement. Every offering is an invitation to slow down, reconnect with yourself, and participate in the collective well-being of our community.

Learn more about our values

You can contact us anytime through our contact page or email. In alignment with our values around rest, we ask that you allow 1–3 business days for a reply.

Restorative Yoga Class Booking Policy

Centering Care, Community & Accessibility

Our restorative yoga space is built on mutual respect, accessibility, and collective care. This policy is designed to support fairness while honoring the needs of our community.

Registration

Pre-registration is encouraged.
Drop-ins are welcome if space allows.
Class size is intentionally limited.

48-Hour Cancellation Policy

Cancellations made at least 48 hours before class may transfer their booking to a future class or receive a refund (if applicable).
Cancellations made within 48 hours of class are not eligible for refund or transfer.
This policy allows us to offer waitlisted spots to others in our community in a timely way.

Exceptions

We understand that life happens. Emergencies, illness, and unexpected circumstances arise.
If you need flexibility, please reach out. We aim to approach these situations with compassion and understanding.

No-Show Policy

If you do not attend class and have not canceled, the session will be forfeited.
Repeated no-shows may result in limited advance booking privileges to ensure fair access for all.

Late Arrivals

Doors close 5 minutes after class begins to preserve the restorative atmosphere.
Please arrive early to allow time to settle in.

Accessibility & Financial Equity

If cost is a barrier, reach out. We aim to make rest accessible.

Shared Intention

By booking, you agree to honor both your commitment and the collective experience. Restorative yoga is a practice of slowing down is a gentle practice of slowing down — a space where we can arrive fully and move at a nourishing pace. Part of that practice is honoring both of our time, presence, and energy with care and respect.

Thank you for being part of this community.