Your invitation to…
Begin a gentle journey of restoration, where yoga and Reiki blend with trauma-informed care. Pause, breathe, and let each moment guide you toward reconnecting, remembering and returning to Self.
“Rest opens portals an overworked mind cannot find.”
-Octavia F. Raheem
Restorative Experiences
Step into restorative yoga individualized reiki sessions as a ritual of remembrance and self-care—inviting deep rest, subtle healing, and reconnection with your inner wisdom through stillness, breath and energy healing.
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Gather in a gentle, trauma-informed space to sink into restorative yoga. Through mindful breath, supported postures, and shared stillness, this class invites deep rest, inner calm, and a subtle reconnection with your own wisdom.
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Our 1:1 Reiki sessions support deep relaxation and energetic balance through gentle touch or hands-off healing. We hold space with care and flexibility, honoring access needs, consent, and individual preferences.
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Experience a 1:1 restorative yoga session designed with trauma-informed care. Every movement and pause is guided with intention, honoring your body’s needs.